552
AG Rank
5:23
1500m
50.1
VDOT
Athlete Overview
Lives in SA
Age group M38
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
2.1
Last 30 days
2.06
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
3,450
AG Rank
552
Country Rank
13
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/07/26 | 800m | 2:38 | 48.9 |
| 04/06/26 | 1500m | 5:23 | 50.1 |
| 01/10/26 | 5K | - | - |
| 12/20/25 | 5K | 21:05 | 46.8 |
| 12/13/25 | Khobar Half Marathon | 1:48:00 | 41.3 |
| 05/31/25 | 5.2K | 23:29 | 43.0 |
| 05/23/25 | 5K | 24:33 | 39.1 |
| 04/10/25 | 5K | 24:01 | 40.2 |
| 02/08/25 | Riyadh 10km Race | 50:23 | 39.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Cross Country Race | 42:09 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Half Marathon | 1:48:00 | 41.3 |
| 02/08/25 | 10K | 50:23 | 39.7 |
| 12/20/25 | 5K | 21:05 | 46.8 |
| 04/06/26 | 1500m | 5:23 | 50.1 |
| 04/07/26 | 800m | 2:38 | 48.9 |
Current VDOT
2.1
Last 30 days
2.06
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
3,450
AG Rank
552
Country Rank
13