769
AG Rank
21:05
5K
46.8
VDOT
Athlete Overview
Lives in SA
Age group M38
Nationality SA
Coached by
Ahmad Yoosuf
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/10/26 | 5K | - | - |
| 12/20/25 | 5K | 21:05 | 46.8 |
| 12/13/25 | Khobar Half Marathon | 1:48:00 | 41.3 |
| 05/31/25 | 5.2K | 23:29 | 43.0 |
| 05/23/25 | 5K | 24:33 | 39.1 |
| 04/10/25 | 5K | 24:01 | 40.2 |
| 02/08/25 | Riyadh 10km Race | 50:23 | 39.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/29/26 | Cross Country Race | 34:34 |
| 04/18/26 | 5K | 21:06 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Half Marathon | 1:48:00 | 41.3 |
| 02/08/25 | 10K | 50:23 | 39.7 |
| 12/20/25 | 5K | 21:05 | 46.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
4,584
AG Rank
769
Country Rank
15