69
AG Rank
17:02
5K
60.1
VDOT
Athlete Overview
Lives in GB
Age group M45
Nationality GB
Coached by
Aaron Dunn
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
1,025
AG Rank
69
Country Rank
67
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | HYROX Olympia | - | - |
| 01/22/26 | HYROX Manchester | - | - |
| 12/07/25 | HYROX Excel - Doubles | - | - |
| 12/04/25 | HYROX Excel - Individual | - | - |
| 10/23/25 | HYROX Birmingham | - | - |
| 09/25/25 | 5k | 17:02 | 60.1 |
| 09/25/25 | 5k | 17:02 | 60.1 |
| 08/23/25 | 5km | 17:19 | 58.9 |
| 05/31/25 | HYROX Cardiff | - | - |
| 03/22/25 | Hyrox Malaga | 1:05:45 | 21.7 |
| 12/28/24 | Chalkwell Park Run | 17:36 | 57.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/01/26 | HYROX Cardiff - Doubles | 27:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/25 | 8K | 1:05:45 | 21.7 |
| 09/25/25 | 5K | 17:02 | 60.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
1,025
AG Rank
69
Country Rank
67