212
AG Rank
5:55
1Mi
49.2
VDOT
Athlete Overview
Lives in PA, US
Age group W38
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,093
AG Rank
212
Country Rank
855
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/07/26 | PRTC Indoor Classic | - | - |
| 11/15/25 | Springfield Sweet 16 | 6:03 | 48.0 |
| 09/13/25 | 26 x a Mile Relay | - | - |
| 09/06/25 | PHI Runway 5k | 21:01 | 47.0 |
| 08/07/25 | West Chester Mile | 5:55 | 49.2 |
| 07/31/25 | GA All Comers Meet Series #2 | 1:14 | 50.4 |
| 07/31/25 | GA All Comers Meet Series #2 | 2:45 | 46.5 |
| 07/24/25 | GA All Comers Meet Series #1 | 6:00 | 48.4 |
| 07/24/25 | GA All Comers Meet Series #1 | 2:43 | 47.2 |
| 07/19/25 | Penn Relays Showcase | 6:01 | 48.3 |
| 06/21/25 | Shelter Island 10K | 49:46 | 40.2 |
| 05/27/25 | John Hay Track Meet | 2:43 | 47.2 |
| 05/27/25 | John Hay Track Meet | 6:18 | 45.8 |
| 04/19/25 | Ipswich Ale Half Marathon | 1:53:40 | 38.9 |
| 03/30/25 | Philly 7k | 33:26 | 41.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Cherry Blossom 5K | 19:56 |
| 05/26/26 | John Hay Track Festival | 5:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/25 | Half Marathon | 1:53:40 | 38.9 |
| 06/21/25 | 10K | 49:46 | 40.2 |
| 09/06/25 | 5K | 21:01 | 47.0 |
| 08/07/25 | 1Mi | 5:55 | 49.2 |
| 05/27/25 | 800m | 2:43 | 47.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,093
AG Rank
212
Country Rank
855