655
AG Rank
5:15:00
50K
33.5
VDOT
Athlete Overview
Lives in GB
Age group M43
Nationality GB
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/18/25 | PW PERFORMANCE - RACE 2 (5K) | 21:32 | 45.7 |
| 12/07/25 | MK Winter Half Marathon - PB TARGET* | 1:39:58 | 45.1 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 21:49 | 45.0 |
| 11/08/25 | Dirt Half Marathon Leighton Buzzard | 1:47:23 | 41.5 |
| 10/12/25 | Chicago Marathon | 3:40:27 | 42.0 |
| 07/05/25 | Serpent 50k Ultra Trail Run (Flat-ish Course) | 5:15:00 | 33.5 |
| 06/19/25 | Cattle Creep 10k | 47:46 | 42.2 |
| 05/17/25 | 10k TT | 45:20 | 45.0 |
| 05/10/25 | 5km TT | 21:40 | 45.3 |
| 05/05/25 | MK Half Marathon | 1:42:53 | 43.7 |
| 04/27/25 | London Marathon | 3:50:08 | 39.9 |
| 03/16/25 | MK Festival 20 Miles | 2:48:58 | 41.2 |
| 02/23/25 | MK Winter Warmer 4 X 5k Loops | 1:47:55 | 41.3 |
| 02/02/25 | Warwick Half Marathon | 1:46:55 | 41.7 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 21:36 |
| 03/01/26 | Tokyo Marathon | 3:26:15 |
| 04/26/26 | London Marathon | 3:26:15 |
| 05/04/26 | Milton Keynes Marathon | 3:26:15 |
| 09/27/26 | Berlin Marathon | 3:26:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/05/25 | 50K | 5:15:00 | 33.5 |
| 10/12/25 | Marathon | 3:40:27 | 42.0 |
| 12/07/25 | Half Marathon | 1:39:58 | 45.1 |
| 06/19/25 | 10K | 47:46 | 42.2 |
| 12/18/25 | 5K | 21:32 | 45.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
4,851
AG Rank
655
Country Rank
396