75
AG Rank
1:04:54
10Mi
53.2
VDOT
Athlete Overview
Lives in US
Age group W30
Nationality US
Coached by
JR
John Raneri - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
485
AG Rank
75
Country Rank
369
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/03/26 | Punxsutawney 5k | - | - |
| 06/06/26 | 5K | - | - |
| 05/03/26 | Broad Street | 1:04:54 | 53.2 |
| 05/26/25 | Yardley Mile | 4:48 | 62.2 |
| 05/17/25 | 800m | 2:17 | 57.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/13/26 | Midsummer Nights | 17:07 |
| 08/22/26 | Ben And Tim 5k | 17:07 |
| 08/23/26 | The Philly 10K | 35:30 |
| 09/20/26 | PDR 5K | 17:07 |
| 09/26/26 | White Rose Run | 28:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | 10Mi | 1:04:54 | 53.2 |
| 05/26/25 | 1Mi | 4:48 | 62.2 |
| 05/17/25 | 800m | 2:17 | 57.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
485
AG Rank
75
Country Rank
369