308th
AG Rank
21:15
5K
46.4
VDOT
Bio
US
W31
US
Coached by
Matt McClintock - McKirdy Trained
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/16/25 | 5k | - | - |
| 06/01/25 | 8k | - | - |
| 05/18/25 | Bay 2 Breakers | - | - |
| 05/04/25 | 10k | - | - |
| 03/23/25 | 5k | 21:15 | 46.4 |
| 03/01/25 | 5k | 21:15 | 46.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/07/25 | CIM | 3:14:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/25 | 5K | 21:15 | 46.4 |
Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1714
AG Rank
308
Country Rank
1714