783rd
AG Rank
3:57:42
Marathon
38.4
VDOT
Bio
UG
M43
UG
Coached by
Ian Paramore
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | Park Run | 23:42 | 40.8 |
| 09/27/25 | Park Run | 22:22 | 43.7 |
| 09/21/25 | Equinox 10k lap 3 | 53:43 | 36.8 |
| 09/20/25 | Equinox 10k lap 2 | 50:58 | 39.1 |
| 09/20/25 | Equinox 10k lap 1 | 49:02 | 40.9 |
| 05/05/25 | Target Marathon | 3:57:42 | 38.4 |
| 02/08/25 | Park Run | 31:06 | 29.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/05/25 | Marathon | 3:57:42 | 38.4 |
| 09/20/25 | 10K | 49:02 | 40.9 |
| 09/27/25 | 5K | 22:22 | 43.7 |
Current VDOT
4.03
Last 30 days
4.03
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
5707
AG Rank
783
Country Rank
5707