972
AG Rank
40:19
5K
21.5
VDOT
Athlete Overview
Lives in PA
Age group W45
Nationality PA
Coached by
Roger Ureña
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | 5K | 40:19 | 21.5 |
| 07/27/25 | 5K SANTIAGO APÓSTOL | 43:57 | 19.2 |
| 02/02/25 | 5K | 46:23 | 18.0 |
| 01/19/25 | 5K | 46:53 | 17.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | 5K | 40:19 | 21.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
10,195
AG Rank
972
Country Rank
79