111
AG Rank
16:08
5K
64.0
VDOT
Athlete Overview
Lives in CA
Age group M25
Nationality CA
Current VDOT
3.1
Last 30 days
3.14
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
542
AG Rank
111
Country Rank
15
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/07/26 | Runners shop 800m night | 2:12 | 60.2 |
| 06/28/26 | Stouffville 5k | 16:46 | 61.2 |
| 06/23/26 | UTTC 1500 | 4:35 | 60.1 |
| 04/20/26 | Boston Marathon | 2:48:07 | 58.0 |
| 11/23/25 | Holly jolly | 16:08 | 64.0 |
| 10/18/25 | Toronto Waterfront 5k | 16:32 | 62.2 |
| 10/13/25 | Northhumberland Turkey trot | 18:03 | 56.1 |
| 10/02/25 | Mile | 4:54 | 60.8 |
| 07/05/25 | Gold Coast Half | 1:19:51 | 58.5 |
| 07/05/25 | Gold Coast | 1:19:51 | 58.5 |
| 06/15/25 | Lakeside 5k | 16:51 | 60.8 |
| 09/22/24 | Montreal Marathon | 1:22:30 | 56.4 |
| 09/22/24 | Montreal Marathon | 2:49:05 | 57.6 |
| 08/17/24 | Tracksmith 5000 | 16:52 | 60.7 |
| 07/22/24 | 10KTo | 35:35 | 59.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/20/26 | Marathon | 2:48:07 | 58.0 |
| 07/05/25 | Half Marathon | 1:19:51 | 58.5 |
| 07/22/24 | 10K | 35:35 | 59.6 |
| 11/23/25 | 5K | 16:08 | 64.0 |
| 10/02/25 | 1Mi | 4:54 | 60.8 |
| 06/23/26 | 1500m | 4:35 | 60.1 |
| 07/07/26 | 800m | 2:12 | 60.2 |
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Current VDOT
3.1
Last 30 days
3.14
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
542
AG Rank
111
Country Rank
15