696
AG Rank
21:45
5K
45.1
VDOT
Athlete Overview
Lives in FL, US
Age group M43
Nationality US
Coached by
Sharon Langieri
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
5,224
AG Rank
696
Country Rank
2,810
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Thanksgiving 5K | - | - |
| 09/27/25 | Emerald Trail 5K | 21:48 | 44.9 |
| 09/20/25 | Vescore | 22:10 | 44.5 |
| 05/31/25 | Memorial Day 5k | 21:45 | 45.1 |
| 04/05/25 | Cooper RIVER BRIDGE Run | 49:42 | 40.3 |
| 03/01/25 | Gate River Run | 1:15:00 | 41.3 |
| 12/31/24 | New Years Eve 5k | 24:34 | 39.6 |
| 12/14/24 | San MARCO 5K | 22:35 | 43.2 |
| 12/23/23 | Santa RUN | 22:33 | 43.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/25 | 15K | 1:15:00 | 41.3 |
| 04/05/25 | 10K | 49:42 | 40.3 |
| 05/31/25 | 5K | 21:45 | 45.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
5,224
AG Rank
696
Country Rank
2,810