689th
AG Rank
1:15:00
15K
41.3
VDOT
Bio
FL, US
M43
FL, US
Coached by
Sharon Langieri
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/25 | Emerald Trail 5K | 21:48 | 44.9 |
| 09/20/25 | Vescore | 22:10 | 44.5 |
| 05/31/25 | Memorial Day 5k | 21:45 | 45.1 |
| 04/05/25 | Cooper RIVER BRIDGE Run | 49:42 | 40.3 |
| 03/01/25 | Gate River Run | 1:15:00 | 41.3 |
| 12/31/24 | New Years Eve 5k | 24:34 | 39.6 |
| 12/14/24 | San MARCO 5K | 22:35 | 43.2 |
| 12/23/23 | Santa RUN | 22:33 | 43.3 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | Thanksgiving 5K | 21:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/25 | 15K | 1:15:00 | 41.3 |
| 04/05/25 | 10K | 49:42 | 40.3 |
| 05/31/25 | 5K | 21:45 | 45.1 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5228
AG Rank
689
Country Rank
5228