281
AG Rank
18:33
5K
54.4
VDOT
Athlete Overview
Lives in IE
Age group M26
Nationality IE
Coached by
John Anderson
Current VDOT
0.5
Last 30 days
-0.48
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,127
AG Rank
281
Country Rank
28
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/08/26 | Bohermeen Half | 1:27:56 | 52.4 |
| 02/07/26 | Rathcoffey 10Km | 39:25 | 52.8 |
| 01/31/26 | Parkrun | 18:33 | 54.4 |
| 11/29/25 | Marlay Parkrun | - | - |
| 11/22/25 | Naas Parkrun | - | - |
| 10/26/25 | Dublin Marathon | 3:22:56 | 46.4 |
| 10/11/25 | 3/4 Marathon | 2:26:44 | 48.4 |
| 08/16/25 | Frank Duffy 10 Mile | 1:07:52 | 50.6 |
| 07/05/25 | Achill HM | 1:34:51 | 48.0 |
| 06/07/25 | Westport Parkrun | - | - |
| 05/31/25 | Naas Parkrun | - | - |
| 05/23/25 | Naas 5 Mile | - | - |
| 05/11/25 | Copenhagen Marathon | 3:58:13 | 38.3 |
| 02/22/25 | Wicklow Hospice Half Marathon | 1:45:00 | 42.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Limerick Marathon | 3:03:28 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:22:56 | 46.4 |
| 03/08/26 | Half Marathon | 1:27:56 | 52.4 |
| 08/16/25 | 10Mi | 1:07:52 | 50.6 |
| 02/07/26 | 10K | 39:25 | 52.8 |
| 01/31/26 | 5K | 18:33 | 54.4 |
Current VDOT
0.5
Last 30 days
-0.48
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,127
AG Rank
281
Country Rank
28