304
AG Rank
20:58
5K
47.1
VDOT
Athlete Overview
Lives in Riyadh, SA
Age group M42
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
4,657
AG Rank
304
Country Rank
14
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/26 | 5K | 21:12 | 46.5 |
| 05/23/26 | One Run Riyadh | 21:24 | 46.0 |
| 04/04/26 | 5K | 20:58 | 47.1 |
| 12/13/25 | ADNOC Marathon | 4:07:40 | 36.5 |
| 10/03/25 | 10K | 45:03 | 45.2 |
| 05/23/25 | Half Marathon | - | - |
| 04/18/25 | 5K | 21:37 | 45.5 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Marathon | 4:07:40 | 36.5 |
| 10/03/25 | 10K | 45:03 | 45.2 |
| 04/04/26 | 5K | 20:58 | 47.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
4,657
AG Rank
304
Country Rank
14