1013th
                AG Rank
            5:50:00
                            50K
                        29.4
                VDOT
            Bio
             ZW 
        
        
             M37
        
        
                
            ZW
        
    
                
                    Coached by
                        
            Adaptive Trainer
Accelerate your race insights
            Where runners track progress faster and spend
            more time chasing goals.
        
Past Races
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 09/07/25 | Sanlam CTM Pre-Race 21K Push | 1:44:30 | 42.9 | 
| 05/04/25 | Diacore Half Marathon | 1:50:37 | 40.1 | 
| 05/01/25 | Gabz Stiders Club60 Ultra | 5:50:00 | 29.4 | 
| 02/09/25 | OId Mutual 2024 Half Marathon | 1:52:00 | 39.5 | 
Upcoming Races
| Date | Event | Projected Time | 
|---|---|---|
| 02/01/26 | Old Mutual Half Marathon | 1:44:36 | 
| 03/01/26 | CBZ Marathon | 3:36:57 | 
| 04/04/26 | Two Oceans Marathon | 4:49:59 | 
| 05/31/26 | Comrades Marathon 2026 | 7:42:46 | 
Personal Records
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 05/01/25 | 50K | 5:50:00 | 29.4 | 
| 09/07/25 | Half Marathon | 1:44:30 | 42.9 | 
Current VDOT
    
        
            
        
        -0
        Last 30 days
    
                    
                        
                            
                        
                        -0
                    
                
                0.0
                Last 30 days
            Summary
                AG Percentile
                38%
            
                
                Overall V.O2 Rank
                6034
            
        
                AG Rank
                1013
            
        
                Country Rank
                6034