1,638
AG Rank
31:05
5K
29.5
VDOT
Athlete Overview
Lives in Fort Worth, TX, US
Age group W31
Nationality US
Coached by
Conner Benson
Current VDOT
0.9
Last 30 days
0.87
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
8,611
AG Rank
1,638
Country Rank
5,950
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | 5k Race | 31:05 | 29.5 |
| 02/15/26 | 5k Race | 31:52 | 28.7 |
| 01/04/26 | Brass Monkey 10K | 1:09:36 | 27.0 |
| 11/22/25 | 5k Race | 33:50 | 26.6 |
| 05/10/25 | 10k | 1:13:23 | 25.4 |
| 04/26/25 | 5k Race #2 | 32:13 | 28.3 |
| 04/13/25 | 5K | 36:23 | 24.4 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/04/26 | 10K | 1:09:36 | 27.0 |
| 03/22/26 | 5K | 31:05 | 29.5 |
Current VDOT
0.9
Last 30 days
0.87
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
8,611
AG Rank
1,638
Country Rank
5,950