LL

Laura Lawes

202 in Ranking • 15 Races
45
AG Rank
29:33
8K
56.3
VDOT

Athlete Overview

Lives in CA
Age group W37
Nationality CA

Coached by

WS

Will S.

(8)
V.O2 Certified
Current VDOT
0.8 Last 30 days
0.8
0.0 Last 30 days

Summary

AG Percentile 98%
Overall V.O2 Rank 202
AG Rank 45
Country Rank 15

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Past Races

Date Event Result VDOT
11/11/25 Run to Remember 10 Km - -
10/05/25 TT 10 KM - -
09/13/25 MUN X-Coutry - -
09/07/25 USR Marathon - -
07/27/25 Paradise Figure 8 - -
06/22/25 Tely 10 1:03:10 54.5
06/22/25 Tely 10 - -
06/22/25 Tely ten 1:03:10 54.9
06/08/25 Mews 8 KM 29:33 56.3
06/01/25 Paradise Dime - -
06/01/25 Paradise Dime 39:22 52.9
05/25/25 ANE Mile 5:39 51.8
05/11/25 Fredricton HM 1:27:55 52.4
04/27/25 Boston Pizza 5KM 18:55 53.2
10/07/24 10K 41:40 49.5
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Upcoming Races

Date Event Projected Time
04/26/26 BP 5KM and Long Run 17:41
05/23/26 RUN From Away 5K,HM, M 2:49:25
05/24/26 ANE Mile 5:09
06/07/26 Paradise 5/10 36:40
06/07/26 Paradise 5 and Dime 17:41
06/14/26 Crown and anchor Mews 8KM 29:00
06/28/26 Tely 10 1:00:43
07/12/26 Mundy Pond 5 KM 17:41
08/01/26 Festival of Flight 5 and 10 Km 36:40
08/09/26 PRC figure 8 29:00
08/29/26 Seahawks Xcountry 5 km 17:41
09/13/26 Uniform Services Various 2:49:25
10/04/26 Turkey Tea 10 Km 36:40
10/11/26 Trapline M. Hm, 10 Km, 5 km 2:49:25
10/18/26 C2C 1:16:35
11/11/26 Run to Remember 11 km 40:32
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Personal Records

Date Event Result VDOT
05/11/25 Half Marathon 1:27:55 52.4
06/22/25 10Mi 1:03:10 54.9
06/01/25 10K 39:22 52.9
06/08/25 8K 29:33 56.3
04/27/25 5K 18:55 53.2
05/25/25 1Mi 5:39 51.8
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Current VDOT
0.8 Last 30 days
0.8
0.0 Last 30 days

Summary

AG Percentile 98%
Overall V.O2 Rank 202
AG Rank 45
Country Rank 15