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Laura Lawes

170 in Ranking • 15 Races
38
AG Rank
29:33
8K
56.3
VDOT
Athlete Overview
Lives in CA
Age group W37
Nationality CA

Coached by

Will S.

Will S.

(5)
V.O2 Certified

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Past Races

Date Event Result VDOT
11/11/25 Run to Remember 10 Km - -
10/05/25 TT 10 KM - -
09/13/25 MUN X-Coutry - -
09/07/25 USR Marathon - -
07/27/25 Paradise Figure 8 - -
06/22/25 Tely 10 1:03:10 54.5
06/22/25 Tely 10 - -
06/22/25 Tely ten 1:03:10 54.9
06/08/25 Mews 8 KM 29:33 56.3
06/01/25 Paradise Dime - -
06/01/25 Paradise Dime 39:22 52.9
05/25/25 ANE Mile 5:39 51.8
05/11/25 Fredricton HM 1:27:55 52.4
04/27/25 Boston Pizza 5KM 18:55 53.2
10/07/24 10K 41:40 49.5
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Upcoming Races

Date Event Projected Time
04/26/26 BP 5 KM 17:53
05/03/26 Toronto Half Marathon 1:22:05
05/23/26 RUN From Away 5K,HM, M 2:51:27
05/24/26 ANE Mile 5:13
06/07/26 Paradise 5/10 37:06
06/07/26 Paradise 5 and Dime 17:53
06/14/26 Crown and anchor Mews 8KM 29:21
06/28/26 Tely 10 1:01:28
07/12/26 Mundy Pond 5 KM 17:53
08/01/26 Festival of Flight 5 and 10 Km 37:06
08/09/26 PRC figure 8 29:21
08/29/26 Seahawks Xcountry 5 km 17:53
09/13/26 Uniform Services Various 2:51:27
10/04/26 Turkey Tea 10 Km 37:06
10/11/26 Trapline M. Hm, 10 Km, 5 km 2:51:27
10/18/26 C2C 1:17:31
11/11/26 Run to Remember 11 km 41:02
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Personal Records

Date Event Result VDOT
05/11/25 Half Marathon 1:27:55 52.4
06/22/25 10Mi 1:03:10 54.9
06/01/25 10K 39:22 52.9
06/08/25 8K 29:33 56.3
04/27/25 5K 18:55 53.2
05/25/25 1Mi 5:39 51.8
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Current VDOT
0.4 Last 30 days
0.4
0.0 Last 30 days
Summary
AG Percentile 98%
Overall V.O2 Rank 170
AG Rank 38
Country Rank 14