384
AG Rank
1:02:02
10K
31.0
VDOT
Athlete Overview
Lives in CA
Age group W49
Nationality CA
Coached by
Emily Hass-Ryan
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
8,624
AG Rank
384
Country Rank
277
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Black Toe Holiday 10k | 1:02:02 | 31.0 |
| 06/28/25 | Pride | 33:09 | 27.3 |
| 05/11/25 | Sporting life | 1:01:23 | 31.4 |
| 03/16/25 | Achilles St patrick’s | 30:48 | 29.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/11/25 | 10K | 1:01:23 | 31.4 |
| 03/16/25 | 5K | 30:48 | 29.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
8,624
AG Rank
384
Country Rank
277