401
AG Rank
19:28
5K
51.4
VDOT
Athlete Overview
Lives in GB
Age group M25
Nationality GB
Current VDOT
4.5
Last 30 days
4.5
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
3,003
AG Rank
401
Country Rank
248
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/07/26 | Parkrun Time Trial | 19:28 | 51.4 |
| 12/26/25 | Devil's Dash | 30:40 | 30.0 |
| 10/04/25 | Parkrun | 19:57 | 50.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Regency 10k | 40:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/07/26 | 5K | 19:28 | 51.4 |
Current VDOT
4.5
Last 30 days
4.5
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
3,003
AG Rank
401
Country Rank
248