471
AG Rank
19:57
5K
50.0
VDOT
Athlete Overview
Lives in IE
Age group M26
Nationality IE
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,749
AG Rank
471
Country Rank
59
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/23/26 | Larne HM | - | - |
| 06/27/26 | Race Day or Time Trial | - | - |
| 05/24/26 | 5k | 19:57 | 50.0 |
| 05/03/26 | Hoka Half Marathon Sydney | 1:40:10 | 45.0 |
| 10/12/25 | Melbourne Marathon | 3:17:11 | 48.0 |
| 08/31/25 | Sydney Marathon | 3:27:51 | 45.1 |
| 08/10/25 | City2Surf | 1:04:10 | 45.4 |
| 05/04/25 | Belfast City Marathon | - | - |
| 04/06/25 | Omagh Half | 1:38:09 | 46.1 |
| 03/08/25 | Derry 10 Miler | 1:18:19 | 42.8 |
| 03/01/25 | Bundoran 10 Miler | 1:13:17 | 46.3 |
| 02/01/25 | Omagh 10k | 44:54 | 45.4 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Marathon | 3:17:11 | 48.0 |
| 04/06/25 | Half Marathon | 1:38:09 | 46.1 |
| 03/01/25 | 10Mi | 1:13:17 | 46.3 |
| 02/01/25 | 10K | 44:54 | 45.4 |
| 05/24/26 | 5K | 19:57 | 50.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,749
AG Rank
471
Country Rank
59