641
AG Rank
1:03:22
10K
30.3
VDOT
Athlete Overview
Lives in US
Age group W49
Nationality US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | SPRF Half | 2:28:46 | 28.2 |
| 11/15/25 | SPRF 5K | 33:36 | 26.9 |
| 11/15/25 | SPRF 10K | 1:03:49 | 30.0 |
| 11/02/25 | 5K just Because | 29:35 | 32.0 |
| 11/01/25 | Lake To Lake 10K | 1:03:22 | 30.3 |
| 07/12/25 | SSWS 5K 2 | 30:55 | 29.7 |
| 06/14/25 | Summer Sunrise Watermelon 5K 1 | 31:31 | 29.0 |
| 05/24/25 | Run for their lives, 5K | 31:22 | 29.2 |
| 05/17/25 | Fallen Heroes Memorial 5K | 31:35 | 29.0 |
| 05/10/25 | Mayfaire 5K | 31:21 | 29.2 |
| 03/29/25 | Bonnet Springs Park 5k | 31:44 | 28.8 |
| 03/08/25 | WHPD Torch Run 5K | 31:09 | 29.5 |
| 02/01/25 | Best Damn Race 10k | 1:06:26 | 28.6 |
| 01/26/25 | Race Weekend! | 2:31:55 | 27.5 |
| 11/02/24 | Lake to Lake 10k | 1:14:08 | 25.0 |
| 07/13/24 | Watermelon 5k | 32:50 | 27.6 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Half Marathon | 2:28:46 | 28.2 |
| 11/01/25 | 10K | 1:03:22 | 30.3 |
| 07/12/25 | 5K | 30:55 | 29.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
7,580
AG Rank
641
Country Rank
5,275