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Geir Tore Trohaug

3723 in Ranking • 10 Races
127
AG Rank
20:02
5K
49.7
VDOT

Athlete Overview

Lives in NO
Age group M53
Nationality NO

Coached by

Mikkel Gisle Johnsen (MGJ Coaching)

Mikkel Gisle Johnsen (MGJ Coaching)

V.O2 Certified
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 82%
Overall V.O2 Rank 3,723
AG Rank 127
Country Rank 22

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Past Races

Date Event Result VDOT
07/04/26 Norges Raskeste 5K 20:55 47.3
05/03/26 Lierløpet 5K 20:41 47.9
03/29/26 Norgestesten 20:02 49.7
10/11/25 Tunnelløpet 5K 20:17 49.0
08/16/25 Bringebærløpet - -
07/26/25 3000M Testløp 11:49 48.7
06/21/25 Kristinaløpet 5K 20:59 47.1
05/29/25 Perseløpet 3K 11:46 48.9
04/20/25 Lierløpet 5K 20:26 48.6
02/26/25 Fri Karusellen 5K 20:56 47.2
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Upcoming Races

Date Event Projected Time
07/11/26 Skåtøy Skogssprint 13:24

Personal Records

Date Event Result VDOT
03/29/26 5K 20:02 49.7
05/29/25 3K 11:46 48.9
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 82%
Overall V.O2 Rank 3,723
AG Rank 127
Country Rank 22