130
AG Rank
20:17
5K
49.0
VDOT
Athlete Overview
Lives in NO
Age group M53
Nationality NO
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | Tunnelløpet 5K | 20:17 | 49.0 |
| 08/16/25 | Bringebærløpet | - | - |
| 07/26/25 | 3000M Testløp | 11:49 | 48.7 |
| 06/21/25 | Kristinaløpet 5K | 20:59 | 47.1 |
| 05/29/25 | Perseløpet 3K | 11:46 | 48.9 |
| 04/20/25 | Lierløpet 5K | 20:26 | 48.6 |
| 02/26/25 | Fri Karusellen 5K | 20:56 | 47.2 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | 5K | 20:17 | 49.0 |
| 05/29/25 | 3K | 11:46 | 48.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
3,681
AG Rank
130
Country Rank
22