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Geir Tore Trohaug

3784 in Ranking • 11 Races
130
AG Rank
20:02
5K
49.7
VDOT

Athlete Overview

Lives in NO
Age group M54
Nationality NO

Coached by

Mikkel Gisle Johnsen (MGJ Coaching)

Mikkel Gisle Johnsen (MGJ Coaching)

V.O2 Certified
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 82%
Overall V.O2 Rank 3,784
AG Rank 130
Country Rank 21

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Past Races

Date Event Result VDOT
07/11/26 Skåtøy Skogssprint 16:13 40.9
07/04/26 Norges Raskeste 5K 20:55 47.3
05/03/26 Lierløpet 5K 20:41 47.9
03/29/26 Norgestesten 20:02 49.7
10/11/25 Tunnelløpet 5K 20:17 49.0
08/16/25 Bringebærløpet - -
07/26/25 3000M Testløp 11:49 48.7
06/21/25 Kristinaløpet 5K 20:59 47.1
05/29/25 Perseløpet 3K 11:46 48.9
04/20/25 Lierløpet 5K 20:26 48.6
02/26/25 Fri Karusellen 5K 20:56 47.2
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Personal Records

Date Event Result VDOT
03/29/26 5K 20:02 49.7
05/29/25 3K 11:46 48.9
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 82%
Overall V.O2 Rank 3,784
AG Rank 130
Country Rank 21