153
AG Rank
26:54
5K
35.1
VDOT
Athlete Overview
Lives in Cold Spring , MN, US
Age group W56
Nationality US
Current VDOT
6.7
Last 30 days
6.68
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
6,408
AG Rank
153
Country Rank
4,558
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/06/26 | Strava | 26:54 | 35.1 |
| 12/06/25 | 5K Race | 32:05 | 28.4 |
| 11/09/25 | 10K Race | 1:00:04 | 32.2 |
| 10/05/25 | 10 Mile Race | 1:48:25 | 29.2 |
| 08/02/25 | Sprint Triathalon | 32:39 | 27.8 |
| 06/21/25 | Half Marathon Race | 2:22:49 | 29.6 |
| 05/26/25 | Bolder Boulder 10k Race | 1:05:00 | 29.3 |
| 04/12/25 | Earthday Half Marathon | 2:29:17 | 28.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/18/26 | Earth Day Half Marathon | 2:03:56 |
| 07/04/26 | 10K Time Trial | 55:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/25 | Half Marathon | 2:22:49 | 29.6 |
| 10/05/25 | 10Mi | 1:48:25 | 29.2 |
| 11/09/25 | 10K | 1:00:04 | 32.2 |
| 03/06/26 | 5K | 26:54 | 35.1 |
Current VDOT
6.7
Last 30 days
6.68
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
6,408
AG Rank
153
Country Rank
4,558