180
AG Rank
1:09:33
10Mi
49.1
VDOT
Athlete Overview
Lives in CA
Age group W32
Nationality CA
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Cape to Cabot | - | - |
| 06/22/25 | Tely 10 | 1:09:33 | 49.1 |
| 06/08/25 | Mews 8 KM | 33:20 | 48.8 |
| 05/11/25 | Mundy Pond 5 KM | 20:34 | 48.2 |
| 04/27/25 | BP 5 km | 20:53 | 47.3 |
| 10/21/24 | Toronto waterfront marathon | 3:45:00 | 41.0 |
| 06/23/24 | Tely 10 | 1:17:00 | 43.4 |
| 06/09/24 | Mews 8k | 35:35 | 45.2 |
| 06/09/24 | Mews | 21:51 | 44.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | Bp 5k | 20:50 |
| 05/23/26 | RUN From Away HM | 1:35:45 |
| 06/07/26 | Paradise 5 and Dime | 20:50 |
| 06/14/26 | Crown and anchor Mews 8KM | 34:09 |
| 06/28/26 | Tely 10 | 1:11:41 |
| 07/12/26 | Mundy Pond 5 KM | 20:50 |
| 08/01/26 | Festival of Flight 5 and 10 Km | 43:12 |
| 08/09/26 | PRC figure 8 | 34:09 |
| 08/29/26 | Seahawks Xcountry 5 km | 20:50 |
| 09/13/26 | Uniform Services Various | 3:19:10 |
| 10/04/26 | Turkey Tea 10 Km | 43:12 |
| 10/11/26 | Trapline M. Hm, 10 Km, 5 km | 3:19:10 |
| 10/18/26 | C2C | 1:30:26 |
| 11/11/26 | Run to Remember 11 km | 47:48 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/21/24 | Marathon | 3:45:00 | 41.0 |
| 06/22/25 | 10Mi | 1:09:33 | 49.1 |
| 06/08/25 | 8K | 33:20 | 48.8 |
| 05/11/25 | 5K | 20:34 | 48.2 |
Current VDOT
2.5
Last 30 days
2.5
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,057
AG Rank
180
Country Rank
54