667
AG Rank
29:09
5K
31.9
VDOT
Athlete Overview
Lives in US
Age group W49
Nationality US
Coached by
Dana Caruso
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
7,764
AG Rank
667
Country Rank
5,431
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | NYC Half | 2:15:22 | 31.6 |
| 11/08/25 | Mushroom Cap Half Marathon | 2:17:34 | 31.0 |
| 08/23/25 | Prospect Park 5K | 29:09 | 31.9 |
| 05/17/25 | Brooklyn Half | 2:33:29 | 27.1 |
| 02/22/25 | 2 Mile Time Trial | 19:54 | 29.0 |
| 11/05/23 | NYC Marathon | 4:47:44 | 30.3 |
| 04/24/22 | 4 Mile | 35:52 | 34.2 |
| 12/06/20 | 5k virtual | 27:11 | 34.7 |
| 07/15/19 | 5k | 28:23 | 32.9 |
| 06/01/19 | 10K | 56:51 | 34.4 |
| 05/16/15 | Brooklyn Half | 2:03:55 | 35.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/02/26 | Pittsburgh 5K | 29:05 |
| 05/03/26 | Pittsburgh Marathon | 4:34:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/05/23 | Marathon | 4:47:44 | 30.3 |
| 05/16/15 | Half Marathon | 2:03:55 | 35.1 |
| 06/01/19 | 10K | 56:51 | 34.4 |
| 12/06/20 | 5K | 27:11 | 34.7 |
| 02/22/25 | 2Mi | 19:54 | 29.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
7,764
AG Rank
667
Country Rank
5,431