448
AG Rank
12:30
3K
45.7
VDOT
Athlete Overview
Lives in Medellín, CO
Age group M49
Nationality CO
Coached by
Adrian Romero
Current VDOT
0.8
Last 30 days
0.75
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
5,138
AG Rank
448
Country Rank
23
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/17/26 | PRUEBA DE 3K | 12:30 | 45.7 |
| 03/11/26 | Test 3K | 12:41 | 44.9 |
| 07/06/25 | Safeti Run 12k | 1:00:41 | 40.0 |
| 06/08/25 | Media Maratón de Rionegro 2025 | 1:39:10 | 45.6 |
| 04/18/25 | TEST 3K | 12:47 | 44.5 |
| 09/01/24 | Maraton Medellin 2024 | 3:29:24 | 44.7 |
| 03/03/24 | Tokyo Marathon 2024 | 3:33:28 | 43.7 |
| 09/03/23 | Maraton Medellin 2023 | 3:36:35 | 42.9 |
| 09/25/22 | Berlin Marathon 2022 | 3:59:50 | 37.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/12/26 | 15K Allianz Medellín | 1:08:47 |
| 09/06/26 | 21K Medellin | 1:39:03 |
| 10/11/26 | Bank Of America Chicago Marathon | 3:25:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/01/24 | Marathon | 3:29:24 | 44.7 |
| 06/08/25 | Half Marathon | 1:39:10 | 45.6 |
| 06/17/26 | 3K | 12:30 | 45.7 |
Current VDOT
0.8
Last 30 days
0.75
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
5,138
AG Rank
448
Country Rank
23