210
AG Rank
1:37:26
Half Marathon
46.5
VDOT
Athlete Overview
Lives in US
Age group W40
Nationality US
Coached by
Montana DePasquale
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | Philly Half Marathon | 1:37:26 | 46.5 |
| 10/12/25 | Army 10 Miler | 1:12:51 | 46.6 |
| 08/22/25 | Mile time trial #3 | - | - |
| 08/13/25 | Bluemont 5K | 21:39 | 45.4 |
| 08/01/25 | Mile time trial #2 | 6:28 | 44.5 |
| 07/11/25 | Mile time trial #1 | 6:32 | 44.0 |
| 04/06/25 | Cherry Blossom 10 Miler | 1:14:18 | 45.5 |
| 03/02/25 | Reston 10 Miler | 1:16:00 | 44.3 |
| 02/09/25 | Run Your Heart Out 5K | 21:53 | 44.8 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/11/26 | Al Lewis 10 Miler | 1:13:00 |
| 02/01/26 | For the Love of It 10K | 44:00 |
| 03/21/26 | Rock n Roll DC Half Marathon | 1:37:30 |
| 04/12/26 | Cherry Blossom 10 Miler | 1:13:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | Half Marathon | 1:37:26 | 46.5 |
| 10/12/25 | 10Mi | 1:12:51 | 46.6 |
| 08/13/25 | 5K | 21:39 | 45.4 |
| 08/01/25 | 1Mi | 6:28 | 44.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,604
AG Rank
210
Country Rank
1,232