213th
AG Rank
1:12:51
10Mi
46.6
VDOT
Bio
US
W40
US
Coached by
Montana DePasquale
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Army 10 Miler | 1:12:51 | 46.6 |
| 08/22/25 | Mile time trial #3 | - | - |
| 08/13/25 | Bluemont 5K | 21:39 | 45.4 |
| 08/01/25 | Mile time trial #2 | 6:28 | 44.5 |
| 07/11/25 | Mile time trial #1 | 6:32 | 44.0 |
| 04/06/25 | Cherry Blossom 10 Miler | 1:14:18 | 45.5 |
| 03/02/25 | Reston 10 Miler | 1:16:00 | 44.3 |
| 02/09/25 | Run Your Heart Out 5K | 21:53 | 44.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Philly Half Marathon | 1:37:23 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | 10Mi | 1:12:51 | 46.6 |
| 08/13/25 | 5K | 21:39 | 45.4 |
| 08/01/25 | 1Mi | 6:28 | 44.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1674
AG Rank
213
Country Rank
1674