329
AG Rank
34:00
5K
26.5
VDOT
Athlete Overview
Lives in Lakeland, FL, US
Age group W56
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
10,436
AG Rank
329
Country Rank
7,277
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/26 | Mile Benchmark | - | - |
| 08/09/26 | SSW 5K | 34:00 | 26.5 |
| 02/22/26 | Gasparilla 8K | - | - |
| 02/21/26 | Gasparilla 15K | - | - |
| 01/25/26 | Celebration Half Marathon | - | - |
| 11/30/25 | Space Coast Marathon | 5:51:15 | 23.4 |
| 09/13/25 | Take Heart | 2:01:02 | 23.3 |
| 07/04/25 | Red White & Brew | 32:04 | 28.4 |
| 06/28/25 | Night Nation 5k | - | - |
| 05/17/25 | LPD Fallen Heroes | 31:54 | 28.6 |
| 04/06/25 | Disney Springtime 10 Miler | 2:14:00 | 22.5 |
| 03/29/25 | Bonnett Springs | 30:45 | 29.9 |
| 03/01/25 | LRH Promise run | 1:07:40 | 28.0 |
| 02/23/25 | Gasparilla 13.1 | 2:35:45 | 26.6 |
| 02/04/25 | Coach's Run | 9:00 | 30.7 |
| 01/26/25 | Celebration | 2:43:56 | 25.0 |
| 01/26/25 | Celebration | 2:49:43 | 23.9 |
| 12/14/24 | Holly Jolly Jingle Bell Jog | 34:03 | 26.4 |
| 11/02/24 | Lake To Lake | 1:16:00 | 24.3 |
| 08/10/24 | Summer Sunrise Watermelon | 30:35 | 30.1 |
| 02/25/24 | Princess Half Marathon | 2:54:00 | 23.2 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Army 10 Miler | 1:57:10 |
| 10/13/26 | Mile Benchmark | 10:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/30/25 | Marathon | 5:51:15 | 23.4 |
| 02/23/25 | Half Marathon | 2:35:45 | 26.6 |
| 04/06/25 | 10Mi | 2:14:00 | 22.5 |
| 09/13/25 | 15K | 2:01:02 | 23.3 |
| 03/01/25 | 10K | 1:07:40 | 28.0 |
| 08/10/24 | 5K | 30:35 | 30.1 |
| 02/04/25 | 1Mi | 9:00 | 30.7 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
10,436
AG Rank
329
Country Rank
7,277