933
AG Rank
40:00
5K
21.7
VDOT
Athlete Overview
Lives in Pietermaritzburg, ZA
Age group W46
Nationality ZA
Coached by
Zahra S.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Valentines 14K | 2:00:00 | 21.5 |
| 12/13/25 | TIME TRIAL | 40:00 | 21.7 |
| 08/30/25 | 10K | 1:31:00 | 19.4 |
| 08/17/25 | 10K | 1:24:00 | 21.5 |
| 07/13/25 | 10K | - | - |
| 03/02/25 | Ethekweni Metropolitan | 40:30 | 21.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/17/25 | 10K | 1:24:00 | 21.5 |
| 12/13/25 | 5K | 40:00 | 21.7 |
Current VDOT
0.2
Last 30 days
-0.18
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
9,817
AG Rank
933
Country Rank
20