492
AG Rank
40:00
5K
21.7
VDOT
Athlete Overview
Lives in Pietermaritzburg, ZA
Age group W47
Nationality ZA
Coached by
ZS
Zahra Soofie
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,084
AG Rank
492
Country Rank
24
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | 10K | 1:25:59 | 20.9 |
| 03/22/26 | Baldwin Dolphin Coast | 1:26:00 | 20.9 |
| 02/14/26 | Valentines 14K | 2:00:00 | 21.5 |
| 12/13/25 | TIME TRIAL | 40:00 | 21.7 |
| 08/30/25 | 10K | 1:31:00 | 19.4 |
| 08/17/25 | 10K | 1:24:00 | 21.5 |
| 07/13/25 | 10K | - | - |
| 03/02/25 | Ethekweni Metropolitan | 40:30 | 21.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/17/25 | 10K | 1:24:00 | 21.5 |
| 12/13/25 | 5K | 40:00 | 21.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,084
AG Rank
492
Country Rank
24