407
AG Rank
22:38
5K
43.1
VDOT
Athlete Overview
Lives in GB
Age group W30
Nationality GB
Coached by
Ben Vincent
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/05/25 | 5k TT JUNE 2025 | - | - |
| 03/27/25 | 5km TT TRACK NIGHT | 22:38 | 43.1 |
| 02/06/25 | 5km TT TRACK NIGHT | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/27/25 | 5K | 22:38 | 43.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,729
AG Rank
407
Country Rank
102