1,540
AG Rank
21:24
5K
46.0
VDOT
Athlete Overview
Lives in GB
Age group W44
Nationality GB
Coached by
BV
Ben Vincent
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,956
AG Rank
1,540
Country Rank
397
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/21/26 | HYROX AMSTERDAM | 1:03:20 | 25.3 |
| 09/13/25 | C2C | 12:00:00 | 21.2 |
| 06/05/25 | 5k TT JUNE 2025 | - | - |
| 03/27/25 | 5km TT TRACK NIGHT | - | - |
| 02/06/25 | 5km TT TRACK NIGHT | 21:24 | 46.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/06/25 | 5K | 21:24 | 46.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,956
AG Rank
1,540
Country Rank
397