1,149
AG Rank
28:54
5K
32.2
VDOT
Athlete Overview
Lives in GB
Age group W40
Nationality GB
Coached by
Ben Vincent
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/05/25 | 5k TT JUNE 2025 | 28:54 | 32.2 |
| 03/27/25 | 5km TT TRACK NIGHT | 28:56 | 32.2 |
| 02/06/25 | 5km TT TRACK NIGHT | 32:13 | 28.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/05/25 | 5K | 28:54 | 32.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,284
AG Rank
1,149
Country Rank
300