1,156
AG Rank
28:20
5K
33.0
VDOT
Athlete Overview
Lives in Wrentham, MA, US
Age group M29
Nationality US
Coached by
Kai Ng
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
12%
Overall V.O2 Rank
9,066
AG Rank
1,156
Country Rank
4,537
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Newport Half Marathon | 2:13:44 | 32.1 |
| 11/27/25 | Thanksgiving 5K | 28:20 | 33.0 |
| 10/25/25 | 20M Pacing | 5:41:00 | 16.9 |
| 09/14/25 | 10K | 1:06:05 | 28.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Cape Cod Marathon | 4:16:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Half Marathon | 2:13:44 | 32.1 |
| 09/14/25 | 10K | 1:06:05 | 28.8 |
| 11/27/25 | 5K | 28:20 | 33.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
12%
Overall V.O2 Rank
9,066
AG Rank
1,156
Country Rank
4,537