805
AG Rank
21:27
5K
45.9
VDOT
Athlete Overview
Lives in New York, NY, US
Age group M40
Nationality US
Coached by
Kai Ng
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Philly Marathon | - | - |
| 05/04/25 | Vancouver Marathon | - | - |
| 02/15/25 | NYCRUNS Frozen Bonsai 5k (actual race) | 21:27 | 45.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Tokyo Marathon | 3:16:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/25 | 5K | 21:27 | 45.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
4,768
AG Rank
805
Country Rank
2,566