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Sam Grenus

6309 in Ranking • 7 Races
1,160
AG Rank
4:07:57
Marathon
36.4
VDOT

Athlete Overview

Lives in CT, US
Age group W39
Nationality US

Coached by

Colleen Rykowski

Colleen Rykowski

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 46%
Overall V.O2 Rank 6,309
AG Rank 1,160
Country Rank 4,583

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Past Races

Date Event Result VDOT
10/04/26 Wineglass Marathon 4:07:57 36.4
01/25/26 Winter WonderLand - -
11/09/25 Harrisburg Marathon - -
10/26/25 Marine Corps Marathon - -
10/11/25 Hartford Half Marathon 2:03:35 35.2
09/13/25 Gulf Beach 2:02:54 35.4
04/13/25 Cheshire - -

Personal Records

Date Event Result VDOT
10/04/26 Marathon 4:07:57 36.4
09/13/25 Half Marathon 2:02:54 35.4
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 46%
Overall V.O2 Rank 6,309
AG Rank 1,160
Country Rank 4,583