135
AG Rank
17:29
5K
58.3
VDOT
Athlete Overview
Lives in GB
Age group M36
Nationality GB
Coached by
Andy Prior
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Trent Park XC | 29:49 | 56.1 |
| 10/19/25 | stevenage half | 1:39:55 | 45.2 |
| 10/05/25 | Cardiff Half Marathon | 1:21:02 | 57.5 |
| 09/03/25 | Hatfield 5k | 17:29 | 58.3 |
| 08/27/25 | Hatfield 5k | 17:39 | 57.6 |
| 07/17/25 | FVS relays | 10:38 | 54.9 |
| 06/25/25 | MWL Royston | 39:17 | 53.1 |
| 06/21/25 | Flat Park Run | - | - |
| 06/12/25 | MWL Ware | 37:02 | 56.8 |
| 06/04/25 | MWL Watford | 39:33 | 52.6 |
| 05/28/25 | MWL Stevenage | 38:17 | 54.7 |
| 05/15/25 | Gosling 400m relays | 0:58 | 67.5 |
| 04/13/25 | Rotterdam Marathon | 2:57:13 | 54.5 |
| 03/09/25 | Cambridge Half Marathon | 1:24:48 | 54.6 |
| 02/22/25 | Parliament Hills XC | 1:01:57 | 39.1 |
| 01/19/25 | Fred Hughes | 1:05:33 | 52.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/19/26 | Vienna Marathon | 2:55:09 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/13/25 | Marathon | 2:57:13 | 54.5 |
| 10/05/25 | Half Marathon | 1:21:02 | 57.5 |
| 01/19/25 | 10Mi | 1:05:33 | 52.6 |
| 06/12/25 | 10K | 37:02 | 56.8 |
| 11/02/25 | 5Mi | 29:49 | 56.1 |
| 09/03/25 | 5K | 17:29 | 58.3 |
| 07/17/25 | 3K | 10:38 | 54.9 |
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Current VDOT
2.2
Last 30 days
-2.24
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,249
AG Rank
135
Country Rank
91