Avatar

พิสณห์ แสงแจ่ม

9957 in Ranking • 6 Races
1,418
AG Rank
36:10
5K
24.6
VDOT

Athlete Overview

Lives in Nonthaburi, TH
Age group M43
Nationality TH

Coached by

Avarin Smart Run

Avarin Smart Run

Current VDOT
3.2 Last 30 days
3.16
0.0 Last 30 days

Summary

AG Percentile 2%
Overall V.O2 Rank 9,957
AG Rank 1,418
Country Rank 195

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
11/30/25 Marathon Amazing 6:06:40 22.1
08/03/25 Scenic Half Marathon 2:49:57 23.9
05/25/25 Test 5K 36:10 24.6
05/18/25 Supersport 10 Miles 2:11:11 23.6
03/27/25 Test 3 Km หาค่า VDOT 21:50 23.6
02/02/25 Test 3 Km - -

Upcoming Races

Date Event Projected Time
05/03/26 10 K Race 1:04:26

Personal Records

Date Event Result VDOT
11/30/25 Marathon 6:06:40 22.1
08/03/25 Half Marathon 2:49:57 23.9
05/25/25 5K 36:10 24.6
03/27/25 3K 21:50 23.6
Current VDOT
3.2 Last 30 days
3.16
0.0 Last 30 days

Summary

AG Percentile 2%
Overall V.O2 Rank 9,957
AG Rank 1,418
Country Rank 195