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พิสณห์ แสงแจ่ม

10095 in Ranking • 7 Races
1,428
AG Rank
36:10
5K
24.6
VDOT

Athlete Overview

Lives in Nonthaburi, TH
Age group M43
Nationality TH

Coached by

Avarin Smart Run

Avarin Smart Run

Current VDOT
3.1 Last 30 days
-3.13
0.0 Last 30 days

Summary

AG Percentile 3%
Overall V.O2 Rank 10,095
AG Rank 1,428
Country Rank 215

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Past Races

Date Event Result VDOT
05/03/26 10 K Race - -
11/30/25 Marathon Amazing 6:06:40 22.1
08/03/25 Scenic Half Marathon 2:49:57 23.9
05/25/25 Test 5K 36:10 24.6
05/18/25 Supersport 10 Miles 2:11:11 23.6
03/27/25 Test 3 Km หาค่า VDOT 21:50 23.6
02/02/25 Test 3 Km - -

Personal Records

Date Event Result VDOT
11/30/25 Marathon 6:06:40 22.1
08/03/25 Half Marathon 2:49:57 23.9
05/25/25 5K 36:10 24.6
03/27/25 3K 21:50 23.6
Current VDOT
3.1 Last 30 days
-3.13
0.0 Last 30 days

Summary

AG Percentile 3%
Overall V.O2 Rank 10,095
AG Rank 1,428
Country Rank 215