377
AG Rank
20:53
5K
47.3
VDOT
Athlete Overview
Lives in Basildon District, GB
Age group M46
Nationality GB
Coached by
BV
Ben Vincent
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,440
AG Rank
377
Country Rank
356
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/04/25 | Hyrox Sol | 1:14:06 | 25.1 |
| 08/07/25 | T8 TT | 20:53 | 47.3 |
| 06/05/25 | 5k TT JUNE 2025 | - | - |
| 03/27/25 | 5km TT TRACK NIGHT | - | - |
| 03/02/25 | Chelmsford Half | 1:49:00 | 40.8 |
| 02/23/25 | 10k Winter Run | - | - |
| 02/06/25 | 5km TT TRACK NIGHT | 21:12 | 46.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/02/25 | Half Marathon | 1:49:00 | 40.8 |
| 12/04/25 | 10K | 1:14:06 | 25.1 |
| 08/07/25 | 5K | 20:53 | 47.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,440
AG Rank
377
Country Rank
356