178
AG Rank
20:48
5K
47.6
VDOT
Athlete Overview
Lives in GB
Age group W41
Nationality GB
Coached by
Ben Vincent
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,413
AG Rank
178
Country Rank
47
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/27/26 | 5K TT | 20:48 | 47.6 |
| 06/05/25 | 5k TT JUNE 2025 | - | - |
| 03/27/25 | 5km TT TRACK NIGHT | - | - |
| 02/23/25 | London Winter Run 2025 | 52:00 | 38.2 |
| 02/06/25 | 5km TT TRACK NIGHT | 21:50 | 44.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/23/25 | 10K | 52:00 | 38.2 |
| 01/27/26 | 5K | 20:48 | 47.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,413
AG Rank
178
Country Rank
47