483
AG Rank
52:12
10K
38.0
VDOT
Athlete Overview
Lives in SC, US
Age group W40
Nationality US
Coached by
Averi Ahsmann
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/21/25 | Hyrox Dallas | - | - |
| 05/10/25 | Mom's Run | 23:06 | 42.1 |
| 04/26/25 | Hyrox Atlanta | - | - |
| 04/05/25 | Cooper River Bridge Run | 52:12 | 38.0 |
| 03/30/25 | Hyrox DC | 1:11:27 | 19.5 |
| 02/08/25 | Building Healthy Communities 5k | 24:30 | 39.2 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/25 | 10K | 52:12 | 38.0 |
| 03/30/25 | 8K | 1:11:27 | 19.5 |
| 05/10/25 | 5K | 23:06 | 42.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,102
AG Rank
483
Country Rank
2,322