492
AG Rank
23:06
5K
42.1
VDOT
Athlete Overview
Lives in SC, US
Age group W40
Nationality US
Coached by
Averi Ahsmann
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/21/25 | Hyrox Dallas | - | - |
| 05/10/25 | Mom's Run | 23:06 | 42.1 |
| 04/26/25 | Hyrox Atlanta | - | - |
| 04/05/25 | Cooper River Bridge Run | 52:12 | 38.0 |
| 03/30/25 | Hyrox DC | 1:11:27 | 19.5 |
| 02/08/25 | Building Healthy Communities 5k | 24:30 | 39.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/25 | 10K | 52:12 | 38.0 |
| 03/30/25 | 8K | 1:11:27 | 19.5 |
| 05/10/25 | 5K | 23:06 | 42.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
3,233
AG Rank
492
Country Rank
2,427