1,064
AG Rank
38:05
5Mi
42.1
VDOT
Athlete Overview
Lives in NJ, US
Age group M34
Nationality US
Coached by
Cara Welsh
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6,503
AG Rank
1,064
Country Rank
3,437
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | Spring Lake 5 | 38:05 | 42.1 |
| 05/03/26 | Half Marathon | 1:49:31 | 40.6 |
| 11/09/25 | HALF MARATHON | - | - |
| 08/30/25 | Belmar 5 Mile | - | - |
| 07/04/25 | Cranford Firecracket | - | - |
| 06/28/25 | Bro Mountain | - | - |
| 06/14/25 | Red Bank Classic | - | - |
| 05/24/25 | Spring Lake 5 | 39:14 | 40.6 |
| 04/13/25 | Jersey City Half | 1:54:26 | 38.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Jersey Shore Half Marathon | 1:46:19 |
| 11/15/26 | Marathon | 3:40:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Half Marathon | 1:49:31 | 40.6 |
| 05/23/26 | 5Mi | 38:05 | 42.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6,503
AG Rank
1,064
Country Rank
3,437