-
AG Rank
24:50
5K
38.6
VDOT
Athlete Overview
Lives in GB
Age group W30
Nationality GB
Coached by
Richard Mills
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/31/25 | Embrace Ultra | - | - |
| 04/27/25 | Manchester | - | - |
| 02/03/25 | 10k | 51:55 | 38.3 |
| 01/26/25 | Canterbury 10 Miler | 1:26:48 | 37.7 |
| 01/01/25 | 5k | 24:50 | 38.6 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/03/25 | 10K | 51:55 | 38.3 |
| 01/01/25 | 5K | 24:50 | 38.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-