468th
AG Rank
44:38
10K
45.7
VDOT
Bio
PR
M40
PR
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Modesto Carrion | 45:19 | 44.9 |
| 10/12/25 | I Love Running 10K | 44:52 | 45.4 |
| 08/24/25 | Divas 5K run | 20:18 | 48.9 |
| 05/25/25 | Abraham Rosa | 47:31 | 42.5 |
| 05/04/25 | Puerto Rico 10K Run | 44:38 | 45.7 |
| 02/23/25 | 5K Llanero | 20:39 | 48.0 |
| 01/04/25 | Mile Test | 6:12 | 46.7 |
| 12/01/24 | 5K “Che” Márquez | 21:48 | 45.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/30/25 | “Che” Marquez | 1:33:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/04/25 | 10K | 44:38 | 45.7 |
| 08/24/25 | 5K | 20:18 | 48.9 |
| 01/04/25 | 1Mi | 6:12 | 46.7 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
3871
AG Rank
468
Country Rank
3871