698
AG Rank
20:40
5K
47.9
VDOT
Athlete Overview
Lives in IE
Age group M38
Nationality IE
Coached by
Bobby Mitchell
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,329
AG Rank
698
Country Rank
78
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/09/26 | Docklands 5K | 20:40 | 47.9 |
| 06/14/26 | Castleknock 5k | 21:01 | 47.0 |
| 05/03/26 | Dublin Half | 1:41:02 | 44.6 |
| 03/22/26 | Dunboyne 10K | 44:53 | 45.4 |
| 10/26/25 | Dublin Marathon | 3:52:54 | 39.3 |
| 09/21/25 | Dublin Half | 1:44:22 | 42.9 |
| 09/16/25 | ALG 5k | 21:49 | 45.0 |
| 08/16/25 | Frank Duffy 10mile | 1:19:50 | 41.9 |
| 08/03/25 | Inner City 5k | 32:55 | 27.6 |
| 07/13/25 | Fingal 10k | 49:06 | 40.9 |
| 06/11/25 | Wicklow Road Race Championships | 23:05 | 42.1 |
| 05/25/25 | Wilkinstown 5k | 22:40 | 43.0 |
| 03/30/25 | Dublin City Half | 1:51:47 | 39.6 |
| 03/09/25 | Liberties RC 5k | 23:17 | 41.7 |
| 02/23/25 | Duleek 5k | 23:38 | 40.9 |
| 02/16/25 | Enniscorthy 10k | 48:58 | 41.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/23/26 | Antrim Coast Half | 1:36:38 |
| 10/25/26 | Dublin Marathon | 3:20:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:52:54 | 39.3 |
| 05/03/26 | Half Marathon | 1:41:02 | 44.6 |
| 08/16/25 | 10Mi | 1:19:50 | 41.9 |
| 03/22/26 | 10K | 44:53 | 45.4 |
| 07/09/26 | 5K | 20:40 | 47.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,329
AG Rank
698
Country Rank
78