1,416
AG Rank
28:54
5K
32.2
VDOT
Athlete Overview
Lives in DE, US
Age group W32
Nationality US
Coached by
June Firkser
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Thanksgiving 10k | - | - |
| 09/21/25 | OC 10 miler | 1:50:30 | 28.5 |
| 04/27/25 | OT | 28:54 | 32.2 |
| 03/30/25 | Love Run 7k | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/29/26 | Love | 2:07:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | 10Mi | 1:50:30 | 28.5 |
| 04/27/25 | 5K | 28:54 | 32.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,508
AG Rank
1,416
Country Rank
5,225