862
AG Rank
30:58
5K
29.7
VDOT
Athlete Overview
Lives in PA, US
Age group M45
Nationality US
Coached by
Ross Martinson
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | MLK Freedom Run | 30:58 | 29.7 |
| 06/01/25 | Philly run Fest | - | - |
| 05/04/25 | Broad street run | 2:01:01 | 25.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/29/26 | Love | 2:22:21 |
| 05/03/26 | Broad Street | 1:46:51 |
| 11/22/26 | Philadelphia Marathon | 4:51:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/04/25 | 10Mi | 2:01:01 | 25.6 |
| 01/17/26 | 5K | 30:58 | 29.7 |
Current VDOT
2.8
Last 30 days
2.85
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,020
AG Rank
862
Country Rank
4,768