EI

Emma Icenhower

900 in Ranking • 33 Races
188
AG Rank
5:47
1600m
50.1
VDOT

Athlete Overview

Lives in NC, US
Age group W16
Nationality US

Coached by

Rob King

Rob King

V.O2 Certified
Current VDOT
0.8 Last 30 days
0.8
0.0 Last 30 days

Summary

AG Percentile 79%
Overall V.O2 Rank 900
AG Rank 188
Country Rank 700

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Past Races

Date Event Result VDOT
04/02/26 Franklinton Red Ram 2:41 47.8
04/02/26 Franklinton Red Ram 5:47 50.1
04/02/26 Franklinton 5:47 50.1
03/26/26 WFHS #2 2:43 47.2
03/26/26 WFHS #2 - -
03/04/26 800m - -
03/04/26 WFHS#1 - -
02/11/26 NCHSAA State Indoor Meet 1A/2A 5:52 49.3
01/17/26 Franklinton Red Ram 6:02 47.8
01/10/26 JDL Just Don't Lose HS Classic 6:12 46.3
10/31/25 State Championship - -
10/25/25 NCHSAA 2A Central Regional 21:47 45.1
10/15/25 D9 Conference Championship - -
10/11/25 Kernersville XC Invitational 23:42 40.8
10/01/25 D9 Conference Meet - -
09/20/25 Adidas XC Invitational 25:20 37.7
09/05/25 Friday Night Lights - -
08/19/25 Wendell Meet - -
08/15/25 Friday Night Lights - -
08/13/25 Diamond 9 Meet #1 - -
04/30/25 Super 6 Championship - -
04/30/25 Super 6 Championship - -
04/30/25 Super 6 Championship - -
04/24/25 Super 6 #2 - -
04/24/25 Super 6 #2 - -
04/17/25 400m - -
04/17/25 200m - -
04/17/25 WF#3 - -
04/03/25 Super 6 Conference Meet - -
04/03/25 Super 6 Conference Meet - -
04/03/25 Super 6 Conference Meet - -
03/26/25 WF 3/26/25 - -
03/26/25 WF 3/26/25 - -
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Personal Records

Date Event Result VDOT
10/25/25 5K 21:47 45.1
04/02/26 1600m 5:47 50.1
04/02/26 800m 2:41 47.8
Current VDOT
0.8 Last 30 days
0.8
0.0 Last 30 days

Summary

AG Percentile 79%
Overall V.O2 Rank 900
AG Rank 188
Country Rank 700