174
AG Rank
18:09
5K
55.8
VDOT
Athlete Overview
Lives in GB
Age group M43
Nationality GB
Current VDOT
0.5
Last 30 days
0.48
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,909
AG Rank
174
Country Rank
141
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/12/26 | Park Run | 18:09 | 55.8 |
| 08/15/26 | Parkrun | - | - |
| 01/25/26 | Canterbury 10 | - | - |
| 11/23/25 | Run Through Olympic Park 10km | 37:55 | 55.3 |
| 11/08/25 | 5K | - | - |
| 10/25/25 | 5K | - | - |
| 10/12/25 | Royal Parks | 1:23:20 | 55.7 |
| 09/28/25 | Vitality 10km | 38:01 | 55.1 |
| 06/28/25 | Maverick SDW | 5:57:00 | 28.7 |
| 05/18/25 | Hackney half | 1:22:00 | 56.8 |
| 05/10/25 | PARK RUN | 18:04 | 56.1 |
| 04/27/25 | London | 3:06:00 | 51.5 |
| 04/13/25 | Paris | 3:13:56 | 49.0 |
| 01/26/25 | Canterbury 10 | 1:03:00 | 55.1 |
| 11/17/24 | Marden Half Marathon | 1:24:00 | 55.2 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 3:06:00 | 51.5 |
| 05/18/25 | Half Marathon | 1:22:00 | 56.8 |
| 01/26/25 | 10Mi | 1:03:00 | 55.1 |
| 11/23/25 | 10K | 37:55 | 55.3 |
| 05/10/25 | 5K | 18:04 | 56.1 |
Current VDOT
0.5
Last 30 days
0.48
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,909
AG Rank
174
Country Rank
141