1484th
AG Rank
4:25:05
Marathon
33.5
VDOT
Bio
DK
M30
DK
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Porto Maraton | 4:38:25 | 31.6 |
| 06/11/25 | 3K Test | 14:04 | 39.9 |
| 06/01/25 | Kolding Half | 2:09:46 | 33.2 |
| 05/11/25 | Copenhagen Marathon | 4:25:05 | 33.5 |
| 05/03/25 | Lillebælt Halvmaraton 10K | 51:09 | 39.0 |
| 03/15/25 | Strandvejsløbet | 47:47 | 42.2 |
| 03/09/25 | Nike Spring Run | 1:53:08 | 39.1 |
| 02/26/25 | Time Trial | 14:52 | 37.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/10/26 | Copenhagen Marathon 26 | 4:38:01 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/11/25 | Marathon | 4:25:05 | 33.5 |
| 03/09/25 | Half Marathon | 1:53:08 | 39.1 |
| 03/15/25 | 10K | 47:47 | 42.2 |
| 06/11/25 | 3K | 14:04 | 39.9 |
Current VDOT
-8.33
Last 30 days
-8.33
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
6246
AG Rank
1484
Country Rank
6246