30
AG Rank
53:41
5K
14.8
VDOT
Athlete Overview
Lives in St. Louis, MO, US
Age group W71
Studied at Webster University
Nationality US
Coached by
MF
Michael F.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
10,772
AG Rank
30
Country Rank
7,424
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Hot Chocolate 5k St Louis | 57:40 | 13.5 |
| 11/27/25 | Turkey Trot | - | - |
| 10/18/25 | 5K | - | - |
| 10/05/25 | Cow Bell | 53:41 | 14.8 |
| 05/17/25 | Ferguson Twilight Run | 54:18 | 14.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/16/26 | 5K | 52:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | 5K | 53:41 | 14.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
10,772
AG Rank
30
Country Rank
7,424