1,730
AG Rank
1:23:32
10K
21.6
VDOT
Athlete Overview
Lives in CA, US
Age group W36
Nationality US
Coached by
Lisa Mitro
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Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/31/26 | 10K | 1:23:32 | 21.6 |
| 11/15/25 | 8K | - | - |
| 07/19/25 | 5K | 42:14 | 20.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/17/26 | 12K | 1:40:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/31/26 | 10K | 1:23:32 | 21.6 |
| 07/19/25 | 5K | 42:14 | 20.2 |
Current VDOT
1.4
Last 30 days
1.38
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
9,842
AG Rank
1,730
Country Rank
7,038