310
AG Rank
20:41
5K
47.9
VDOT
Athlete Overview
Lives in US
Age group M33
Nationality US
Coached by
GW
Griffin Wooden
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
4,392
AG Rank
310
Country Rank
2,471
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/03/26 | 5km TT | 20:41 | 47.9 |
| 06/05/26 | Hyrox NYC | 1:23:38 | 15.9 |
| 04/12/26 | Statesman Cap 10K | 47:21 | 42.6 |
| 03/26/26 | Hyrox Houston | 35:10 | 45.9 |
| 02/15/26 | Austin Marathon | 3:53:29 | 39.2 |
| 01/18/26 | Austin International Half | 1:39:06 | 45.6 |
| 01/01/26 | 1mi TT | 6:21 | 45.4 |
| 12/14/25 | Dallas Marathon | 3:46:50 | 40.6 |
| 11/22/25 | Hyrox Dallas | 35:37 | 45.2 |
| 08/30/25 | Marquette Half Marathon | 1:41:57 | 44.1 |
| 08/29/25 | Marquette half 10k | 47:00 | 43.0 |
| 05/25/25 | Race Day or Time Trial | 51:18 | 38.8 |
| 05/04/25 | HEB Sunshine Run 5km | 22:38 | 43.1 |
| 02/23/25 | Ventura Half 2025 | 1:46:59 | 41.7 |
| 12/08/24 | CIM 2024 | 3:46:44 | 40.6 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Chicago Marathon | 3:17:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/08/24 | Marathon | 3:46:44 | 40.6 |
| 01/18/26 | Half Marathon | 1:39:06 | 45.6 |
| 08/29/25 | 10K | 47:00 | 43.0 |
| 03/26/26 | 8K | 35:10 | 45.9 |
| 07/03/26 | 5K | 20:41 | 47.9 |
| 01/01/26 | 1Mi | 6:21 | 45.4 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
4,392
AG Rank
310
Country Rank
2,471